Acai Berries

Acai berries or açaí which is the correct way to pronounce it, comes from the Acai palm that grows in the Amazon rainforest.

Acai has become quite popular for its health and weight loss abilities because of an extreme high amount of Antioxidants which is essential for all of us to lower the amount of free radicals we have stored in our bodies and that can causes age related diseases such as cancer.

Acai is a purple berry with not only a high amount of antioxidants but it contains a good amount of omega fats, electrolytes, protein chains, amino acids and vitamins as well.

Acai is been used in many different food dishes, juices and smoothies amongst natives in the Amazons, and is actually a very delicious berry to use in food when it is harvested and processed. It is not a good idea to eat Acai straight from the palms.

The natives also uses Acai for several types of treatments everything from skin rash, digestive problems to sexual dysfunction problems.

Acai entered the Western World and the United States a couples of years ago and soon found its way to popular television shows like Oprah and as the main ingredient in a long list of “over charged” health juices that occasionally had a tendency to over promise all the weight loss benefits related to Acai.

 

Acai a Scam?

But does that mean that Acai is a scam?

Absolutely not, Acai is one of the best antioxidants supplements you can take because it has extremely high ORAC units, around 102.000 pr 100 grams of Acai berries. An regular Apple contains around 2.600 Units.

Antioxidants supplements has become extremely important because our diet in general are not healthy enough to carry out our daily needs when it comes to antioxidants. A minimum requirement is around 5.000 units. An average American get around 800 units which is not enough to optimize your bodily functions and fight off obesity and cancer.

The Science Behind

The science around Acai is still relatively new, so there are still a lot of unanswered questions in regards to Acai and Weight Loss and the improvement of our overall health. But the knowledge we have about antioxidants and the importance of their role in our body is documented and proven to be correct.

Despite being relatively new in the United States, Acai has been used for a long time in South America and the proof we have been seeing there shows a lot of potential for this little purple berry.

Remember to check out Slimberry review one of the best Acai antioxidants and weight loss supplements on the market. You can get more knowledge regarding antioxidants here

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